Tim sits down with Cesar Gracie and Braulio Estima to talk about the 2012 World Jiu-Jitsu Expo to clear the air. Don’t miss this special episode. Links Listen on iTunes Download Episode 21 Subscribe to Podcast Feed Show Credits Tim Freeman Cesar Gracie Braulio Estima Image...
#20 – 2012 Wor...
posted by insidebjj
Tim, Matt, and Brandon travel to the 2012 World Jiu-Jitsu Expo. The crew talks to Nathan Diaz, Renzo Gracie, Relson Gracie, Fabricio Werdum, Braulio Estima. We also play an interview with Keenan Cornelius from earlier in the week. Hope you enjoy the show. Links Listen on iTunes Download...
#19 – Eddie Br...
posted by insidebjj
Tim, Matt, and Ernest talk about being overly aggressive during training, how long a new student should wait to roll, and Crossfit for BJJ. They also talk about the upcoming World Jiu-Jitsu Expo. The guys get Eddie Bravo on the line to talk about the current state of BJJ, submission only...
#18 – Javier &...
posted by insidebjj
Tim, Matt, and Francisco are back again. Tim talks about the state of the podcast and what the future holds. The guys discuss the latest interesting threads on the message boards. Matt gives his take on the UFC Nate Diaz vs. Jim Miller event. They guys sit down with Javier Vazquez to talk...
Ask the Nail
posted by insidebjj
“The secret of this sport is, while you’re the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!” -Renzo Gracie I just started Jiu Jitsu at the ripe old age of 41 years. I have no frame of reference for what’s good or normal when training. The class consists of 20-30 mins of drilling 3 or 4 techniques and then 30+ mins of rolling. The instructors is awesome and the other students are very helpful but it seems to me that more time drilling the 3 or 4 moves would better for someone (especially us new guys) to learn good form and the basics of the techniques. So my...
#17 Little Tony Pace...
posted by insidebjj
Tim, Francisco, and Matt sit down with Little Tony Pacenski. Tony talks about what it was like coming to California with the last of his money to learn BJJ from Rorion Gracie at the famed Torrance Academy. Tony talks about the struggles in running a successful BJJ school, how important it is...
#16 – Dan the ...
posted by insidebjj
Tim, Ryan, and Ernest sit down with Judo and Brazilian Jiu-Jitsu competitor and instructor Dan the Armhunter Camarillo. Dan talks about his early days learning Judo, transition to BJJ, and training with the old school Ralph Gracie team with the Penn Brothers, Cameron Earle, Nino Schembri, and...
#15 – Valente ...
posted by insidebjj
Tim, Matt, and Ernest sit down with Gui and Pedro Valente to talk about the five aspects of Brazilian Jiu-Jitsu, growing up with the Gracies and learning directly from Grandmaster Helio Gracie, the philosophy of Brazilian Jiu-Jitsu, and Rickson Gracie. Links Listen on iTunes Download Episode...
#14 – Roberto ...
posted by insidebjj
Tim, Matt, and Francisco sit down with Roberto “Abreu” Cyborg to discuss the upcoming World Pro Cup Gi, the 2012 Pan-Ams, and the upcoming 2012 Worlds. Cyborg talks about how he prepares for the 2012 Worlds, the Nick Diaz Braulio Estima Jiu-Jitsu match, and what it takes to be an...
#13 – Mark Mat...
posted by insidebjj
Tim and Matt sit down with local Mixed Martial Arts athlete Mark Matthews to talk about the struggles in becoming a professional Mixed Martial Arts fighter. Mark talks about his decision to make fighting a career, changing MMA teams, and his attitude and philosophy towards training and...




