Make your goal!

The first quarter of 2011 is over. Are you on track to achieve your goals for this year? Do you even have goals for this year? In a flash, the new year will be here. The action you take now will...

A Framework for Drilling

Introduction Drilling is important. Your success in Brazilian Jiu-Jitsu directly relates to the time you spend performing quality drills. The learning curve in Brazilian Jiu-Jitsu is steep and many...

The Importance of Drilling

Drilling is an often forgotten aspect of learning Brazilian Jiu-Jitsu. Live rolling is the hook that catches most Jiu-Jitsu practitioners but time spent drilling is where the major improvements are...

MMA Jiu-Jitsu

This weekend’s Strikeforce card (Jan 29, 2011) in San Jose, CA saw its three most antipated matchups end in brilliant displays of Jiu-Jitsu. Roger Gracie, Ronaldo “Jacare” Souza,...

Ending the Gentlemen’s A...

The trend for teammates to settle final’s matches in Jiu-Jitsu tournaments by way of a Gentlemen’s Agreement is bad for the sport. It’s boring for the spectators and contrary to...