Breaking Down Lesnar’s a...

Breaking Down Lesnar’s and Couture’s Win: Details of the Head and Arm Choke The last two UFC’s have seen two powerful wrestlers finish with the head and arm choke. Brock Lesnar took...

Side Mount Mistakes Picking Si...

Is it difficult for you to finish submissions from side mount? Do you have trouble holding side mount when you get there? If so, you may be ignoring a crucial aspect of side mount control. I call it...