The Nail Answers

Ask the Nail “The secret of this sport is, while you’re the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!” -Renzo Gracie This...

“5 Tips to Supercharge Y...

5 Tips to Supercharge Your Side Mount Game If you want to open up a world of side mount control submissions and pin guys with ease, then check this out. When I first started jiu jitsu I spent a lot...