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#167 – The Guys

Show Summary The guys are back together toalking about UFC 167, Carlos Machado giving a black belt to a kid, DQ’s at Gracie Nationals, and Keith Owen demoting a blue belt. The show takes a turn...

#166 – Val Ignatov

Show Summary Join the guys as they talk about the Matt Brown punching his Jiu-Jitsu coach, the top 5 BJJ cities in the world, mat relationships, and signs you’re a BJJ meathead. Later the guys...

Girls on Grappling with Angeli...

Show Summary Estella sits down with Angelica Galvao and Felicia Oh to talk about Grapple’s Escape, “premier cruise vacation experience for Brazilian Jiu-Jitsu enthusiasts of all levels, their...

#165 – Mark Munoz

Show Summary Join Matt and Tim for a midweek show with the Filipino Wrecking Machine Mark Munoz. The guys talk about the recent Gracie Nationals, the play by play fiasco, and the 2015 Fit Expo in the...

#164 – Denny Prokopos, E...

Show Summary Join your favorite crew from the 209 for real talk. The guys are back at it again talking about Silva vs. Diaz, recapping the Kountermove Fantasy MMA game, listener email, top 10 signs...

#163 – Steve Heath

Show Summary Join Tim and Matt for an in-studio interview with Brazilian Jiu-Jitsu practitioner, mixed martial artists, and original member of the GracieFighter team, Steve Heath. Steve talks about...

The Ernest Project with Steve ...

Show Summary Ernest is back at it again with longtime wrestling competitor, mixed martial artists, and jiu-jitsu player, Steve Mocco. Listen Links Listen on iTunes Download Episode Subscribe to...

#162 – Adam Hunter &...

Show Summary The guys are back together talking about Crossfit and Tim’s recent trip to the Santa Clara Convention Center for a fitness and martial arts expo. The guys talk about the Gustafsson...
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