Inside BJJ recently caught up with strength and conditioning coach Leo Frincu for an interview. Frincu is  a personal trainer and coach to many top athletes and private clients. His clientele include notable names such as Brazilian Jiu-Jitsu Champion Romulo Barral, Mixed Martial Artist Manny...

InsideBJJ Your documentary Jiu-Jitsu 30+ gathers a lot of interest from BJJ practitioners. what was your motivation to make this documentary? Felipe Costa It was something that no one was doing and I thought It would generate a lot of interest on the people to see not only the fights, but...

InsideBJJ Congratulations on winning the gold medal at the 2010 World’s. You lost a very close match to referee’s decision in the 2009 World’s final to Romulo Barral. How did it feel to come back this year and win? Tarsis I’m feeling very happy because because I trained...

InsideBJJ You have an interesting story with how you got started and progressed in jiu-jitsu. Can you talk a little bit about that? Caio I was fifteen and I was around 85 pounds and I started fighting all the time at school. Since I fight back, the kids started picking on me and since I fight...

InsideBJJ.com There seems to be a lot of interest in your performance at the World’s this year.  I understand you were injured and the latest that everyone has heard is that you have a torn MCL, you need to keep your knee braced for 30 days and there’s a 50/50 chance that...