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The Ernest Project with Steve ...
Show Summary Ernest is back at it again with longtime wrestling competitor, mixed martial artists, and jiu-jitsu player, Steve Mocco. Listen Links Listen on iTunes Download Episode Subscribe to...
#162 – Adam Hunter &...
Show Summary The guys are back together talking about Crossfit and Tim’s recent trip to the Santa Clara Convention Center for a fitness and martial arts expo. The guys talk about the Gustafsson...
Girls on Grappling with Karly ...
Show Summary Estella sits down with the talented Karly Cleary-Austin, winner of Best Ink Season 3. The girls chat about Brazilian Jiu-Jitsu, the life changing experience of winning Season 3 of Best...
#161 – “Last Call&...
Show Summary The guys are together again talking about beef at Dick’s Sporting Goods, fake black belts, Polaris, Kimbo signing with Bellator, and Jake Shields recent win in the World Series of...
Girls on Grappling with Katie ...
Show Summary Estella sits with Katie Coles, nutrition researcher, registered dietitian, certified personal trainer, and fitness competitor. Katie goes over flexible dieting, weight cutting, and...
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