#166 – Val Ignatov

Show Summary

Join the guys as they talk about the Matt Brown punching his Jiu-Jitsu coach, the top 5 BJJ cities in the world, mat relationships, and signs you’re a BJJ meathead.

Later the guys catch up with Sambo champion Val Ignatov to talk about training Sambo in Bulgaria, moving to California, working with the Cesar Gracie Fight team and much more.

Finally, the guys take a couple of phone calls and give their Kountermove Fantasy MMA picks for UFC 184.



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Check out Val Ignatov at CSA Gym




Show Credits

One Response to “#166 – Val Ignatov”

  1. Lynn Every says:

    Hey Val hope is all well
    Give me a call ***
    Hope to talk to you soon


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