Sacramento Open Review

The Sacramento Open was the last tournament of the year for the United Grappling Federation (UGF). The UGF is a new tournament organization owned by Mike Uhlinger. The UGF ran three tournaments in...

The Warrior – Movie Revi...

Warrior One of my training partners got in to an early showing of Warrior. When I asked him how it was he said it was a good mma movie. “So which is it?” I ask . “A good movie or a good mma...

Team Andre Cia Paulista Grand ...

Team Andre Cia Paulista Grand Opening Event August 28, 2011 Sacramento, California Team Andre Cia Paulista Brazilian Jiu-Jitsu & MMA celebrated the opening of the new Sacramento location at 1106...

Ask the Nail Crosley Gracie

Ask the Nail “The secret of this sport is, while you’re the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!” -Renzo...

Andre Glodzinski Interview

INSIDE BJJ Can you tell the Inside BJJ readers about yourself? How did you get started in Brazilian Jiu-Jistu? Andre Glodzinksi I’m originally from Sao Paulo, Brazil and started in Judo at age...